I offer a range of deeply restorative treatments designed to help you release stress and find your natural balance. My core services include Reiki, Sound Healing with instruments like gongs and crystal bowls, and a signature combined session that blends both Reiki and Sound for a powerful, immersive experience. I also offer remote Reiki healing sessions via Zoom. You can book a treatment here.

Reiki is an energy healing practice, discovered and developed by the Japanese monk Mikao Usui in the 1920s.

Reiki helps clear energetic blockages and restore balance in the body, encouraging deep relaxation and overall well-being. By promoting the free flow of energy throughout the body, it can help reduce stress, ease mental health issues, and relieve tension and discomfort. Many people find that as stress and anxiety decrease, their perception of pain also lessens.

Sound Healing is a holistic therapy that uses therapeutic sound and vibration to restore balance, encourage deep relaxation, and support the body’s natural healing processes.

Using instruments such as Crystal bowls, singing bowls, chimes, and gongs, carefully selected frequencies and tones create an immersive sound bath that calms the nervous system and quiets the mind. As you relax comfortably during a session, the sound waves wash over and through the body, guiding you into a meditative state, and helping to release stress and tension.

Working on both energetic and physical levels, the vibrations penetrate deeply into the tissues, stimulating circulation, easing muscle tightness, and encouraging cellular regeneration, often described as a gentle massage at a cellular level. By helping to clear stagnant energy and restore natural flow, sound healing can reduce stress, improve sleep, enhance mental clarity, and leave you feeling balanced, refreshed, and renewed.